A Meditative Painting session. 120 minutes full of deep relaxation, inner connection through creativity and expression with colours and materials.

What we focus on:
Giving our inner images and feelings space to be and create consciousness for the needs of our soul to be truly ourself.

What we connect to:
- New connection to our creativity. EVERYBODY IS CREATIVE
- Consciousness about our inner state of being. EVERYTHING MAY BE
- Holistic body-mind-soul work. EVERYTHING IS CONNECTED

What we do:
- Meditation with elements of Autogenic Training: We get into states of conscious relaxation
- Readed Story: We explore our creativity and fantasy
- Stimulation of the senses: We connect our body, mind & soul
- Bodyactivation: We get into our personal flow
- Creating process: We feel free to paint and draw intuitivly in a meditative way and express inner consciousness, images, feelings, thoughts by choosing from a huge variety of colours, materials & realities
- Coming together & sharing experiences

Expressing inner feelings through creativity brings a huge healing process for many people and opens new ways to connect with oneself.

Everybody is welcomed to join this experience,

Lisa

Price: 25 € + 5 € Material - max. 8 participants

To bring with you:
- Comfortable clothes, that can be used for painting
- Water for drinking
- Personal notebook to paint in if wanted


book here or here