Female Anger is Taboo.
Socially “unfeminine”.
An angry woman has long been branded as crazy, hysterical, delusional, broken, confused.
We are conditioned to view our anger as unacceptable, and as a result we often surpress it and turn it inward at ourselves. This results in:
Passive aggressive behaviour
Chronic sarcasm, cynicism, criticism, bitterness
Chronic fatigue, pain, insomnia
Physical symptoms: headaches, stomach-aches, muscle tension, jaw issues, eczema
Irritability & emotional outbursts (which even you acknowledge are out of proportion)
Difficulty trusting others
Codependency, playing small, people pleasing
Holding back, toxic shame
Addictions: work, substances, porn
Low life force energy: low sex drive, passivity
Yet deep within our anger lies the key to the inner power, inner protector, inner queen.
What you will learn:
We have created a safe space for you to embody your truth and transform your suppressed anger into potent life force energy. In this workshop you will connect with your body & step into your power by:
Understand the social scripts, basics of your nervous system & purpose of anger
Feel, allow and hold your anger through your body
Develop new skills to cultivate a mature relationship with anger
Embodied Anger is at the core of emotional healing.
Without anger, we cannot build healthy boundaries.
Without anger, we cannot build self-confidence & healthy selfishness.
Without anger, we cannot access safety, because we NEED our anger for protection.
Format of the workshop
Embodiment practices that allow your body to speak and avoid intellectualisation
Theory to support your experiences
Reflection & sharing to put your experiences in perspective
Experience the Healing, Self Love, Empowerment and Magic of Embodied Anger.
Price: 35€
Sign up here