A Retreat for Body, Mind & Spirit. Getting into the flow without loosing the connection to the earth. Being one with the spirit and one within your body. Fly high and land soft. We invite you for a MINI RETREAT in the beautiful Mondscheinhotel in Bozen.

Book HERE

Schedule

Saturday

• 08:30 Arrival in Bolzano

• 09:00 Open Circle in the Arise Studio & Wake up morning Yoga 60 min

• 10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein

• 14:00 PSYCHEDELIC BREATH® to fly high

• 16:00 time to enjoy the spa to land soft

• 18:00 Vegan / vegetarian Dinner

• 20:00 Cacao & Ecstatic Dance - Connect with your body

Sunday

• 08:30 Deep House Yoga - with DJ

• 10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein

• 13:00 Deep Yin & Soundbath

• 15:00 Snack

• 16:00 Closing Circle

More infos here